As of 05/01/2024, Jacob will be opening:
Jacquez Counseling, PLLC
(385) 800-3270
https://jacquezcounseling.com/
Jacob's Psychology Today Profile: https://www.psychologytoday.com/us/therapists/jacob-e-jacquez-murray-ut/321270
Jacob earned his Bachelor of Science and Master of Social Work degrees at the University of
Utah. He was born and raised in a rural Utah community and has spent most of his adult life in
Salt Lake City.
Jacob is a strong advocate for social justice and mental health awareness and believes in the
inherent worth of every person. He is passionate about helping others alleviate personal suffering
and combat pervasive systemic oppression that perpetuates suffering.
Jacob's approach to therapy is person-centered, solution-focused, trauma-informed,
empowerment-based and strengths-based. He integrates elements of humanistic, interpersonal,
and cognitive behavioral modalities.
Jacob has completed his EMDR training's supervisory phase and is considering going for an EMDR therapy certificate through Trauma Recovery, EMDR Humanitarian Assistance Programs (HAP).
If you are looking for therapy and you think Jacob would be a good fit, maybe it’d help to hear from him! From Jacob:
“I am committed to making therapy a positive experience. While the work of self-improvement
can be challenging, it can also be exciting and rewarding. I consider it a gift that others are willing to share on their (often personal) journey.”
As of 05/01/2024, Amanda will be opening:
Mostly Psych, PLLC
(385) 800-3269
Psychology Today Profile: https://www.psychologytoday.com/us/therapists/amanda-j-gonzalez-murray-ut/293792
As a growing expert in the realms of trauma, mindfulness, and somatic well-being across all stages of life, Amanda is dedicated to partnering with you on your unique journey of growth. Infused with a lighthearted demeanor, her approach is rooted in evidence and empathy. Amanda weaves together modalities like Cognitive Behavioral Therapy (CBT), dialectical skills, embodied awareness, and mindful presence, crafting a therapeutic experience that prioritizes education and empowerment.
Amanda has completed her EMDR training's supervisory phase and is contemplating pursuing an EMDR therapy certification through Trauma Recovery, EMDR Humanitarian Assistance Programs (HAP), amplifying her capacity to facilitate resolve.
During her academic tenure at The University of Utah, Amanda's focus predominantly gravitated towards women's global health and providing therapeutic support to the 2SLGBTQIA+ community. Her reach extends to individuals and families facing with an array of challenges, including Generalized Anxiety Disorder (GAD), clinical depression, panic attacks, perinatal mood complexities, post-traumatic stress, postpartum depression, postpartum psychosis, chronic pain, and survivorship.
Notably, Amanda holds a deep commitment to BIPOC clients, fostering a safe and inclusive space for each client’s narratives. Her expertise is further underscored by comprehensive training in psychodynamic theory, attachment dynamics, and child development.
If you are seeking a therapeutic journey and sense a resonance with Amanda's approach, perhaps a glimpse into her perspective could offer clarity and comfort. Your path to healing deserves a warm presence, and Amanda is ready to walk alongside you. From Amanda:
“I appreciate each of my clients’ humanity, which is often harmed by the larger world... My job is to remain the expert in my field as a change catalyst, while you remain the expert on yourself. Within each client relationship, I hope to engage in a way that is loving, creative, informative, strength-building, and supportive of change. Likely, we will have some laughs, too! Let's get you feeling better.”
As of 05/01/2024, Brenda will be joining:
High Country Counseling and Consulting
(801) 918-0697
Psychology Today Profile: https://www.psychologytoday.com/us/therapists/brenda-dowse-murray-ut/371602
"Some dream it, some do it, some do both.”
- Walt Disney
With over two decades of dedicated experience as a seasoned clinician in the realm of social work, I am committed to not only nurturing dreams of healing but also making them a reality - echoing the timeless wisdom of Walt Disney. Embracing a creative approach to the art of healing, my diverse skill set encompasses trauma-informed care, serving as a beacon of light as you navigate your unique path. Your journey holds deep significance for me, and I approach it with unwavering respect and reverence. While I draw inspiration from Disney's playful spirit, my dedication to therapy is resolute, ensuring that each client feels heard and understood.
As I reflect on my work with children, I have honed a specialization in tending to young hearts grappling with trauma, anxiety disorders, depression symptoms, and a spectrum of behavioral challenges. Armed with the right tools, we will embark on a shared journey of healing, empowering your child to flourish.
My approach to working with children and adolescents is rooted in methodologies such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Play Therapy, all underpinned by an attachment-focused perspective.
However, my commitment extends beyond the realm of youth. I recognize the need for adults to address their own unresolved childhood wounds while navigating the demands of adulthood. Sometimes, the pursuit of peace in the sunset years is hindered by the shadows of traumatic life events.
In my work with adults, I intertwine Trauma-Informed Care, Cognitive Behavioral Therapy (CBT), and the transformative Sand Tray Therapy. A recent addition to my toolkit is EMDR, a dynamic skill that holds immense promise.
So, whether you are a young adult embarking on life's journey, an individual seeking solace from years of lingering pain, or a parent grappling with how best to aid your child's growth, I eagerly await the opportunity to connect with you. Your healing story is unique, and together, we will script a narrative of transformation.
Psychology Today Profile: https://www.psychologytoday.com/us/therapists/ana-lia-borges-murray-ut/432513
Ana grew up in Mendoza, Argentina in a city with a landscape and four seasons, just like Utah. This came with a gift, she speaks Spanish, and is trying very hard to learn Portuguese (for now she can understand it very well).
Ana earned her bachelor’s degree at the Universidad Nacional de Cuyo, in Argentina and her master's degree in Marriage and Family Therapy (MFT) at Argosy University, the Draper, Utah campus. Before becoming a therapist, Ana was a music teacher and she loved working with children and teenagers.
Ana’s therapeutic approaches are rooted in Solution-Focused Therapy and Trauma Focused-CBT (TF-CBT). She always appears to be immersed in a systemic approach, too. She also applies the experimental methodologies of "Daring Way," by Brené Brown, the neuroscience of Daniel Siegel, and the research on couples' stability and relationships of John Gottman.
From Ana:
"Counseling is the opportunity to heal, grow, and discover who you are. I will walk with you; when you cry or laugh I'll be by you. The healing process is not always easy, but it is necessary to live your life to its fullest. You don't have to do it alone, I'm here to help."
As of 05/01/2024, Sam will be opening:
Golden Spark Counseling, PLLC
(385) 469-6273
Psychology Today Profile: https://www.psychologytoday.com/us/therapists/sam-golden-murray-ut/365333
Sam is providing mental health therapy via TeleHealth, only.
From Sam:
I grew up in California, but spent most of my teenage and adult life in Cincinnati, Ohio. I earned my Bachelor of Arts in Psychology at Ohio University, and my Master of Arts in Marriage and Family Therapy/Counseling at The University of Akron.
I love to grow as both a therapist, and a person, and I have a passion for being affirming and creating a safe space for oppressed populations. I strive to work towards social justice and anti-oppression in my therapy and individually.
I enjoy using a genuine, relaxed, and evidenced-based approach to therapy, including Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Gottman Therapy Techniques. As a dually licensed therapist, my mode of therapy is flexible to meet your needs and what you are looking for. I like giving you tools and/or food for thought in between sessions to meet small, realistic goals.
I specialize in working with couples, adults, adolescent girls, and adult/teen, and I have experience working with the 2SLGBTQIA+ community in those areas. I am open/non-monogamous relationship-affirming. The following are common symptoms I treat, but are by no means exhaustive: Relationship Issues, Life Transitions, Pre-marital Issues, Infidelity, Anxiety, Depression, Peer Relationships, Self-Esteem, Trauma, and PTSD.
“My job is not to punish or shame you, but to encourage you to give yourself some slack and space, and learn to appreciate how amazing you really are. Low self-esteem is a social construct that most of us experience. Let’s figure out how those negative beliefs about yourself got there, challenge them, and wave them goodbye together!”
As of 04/22/2024, Ashley will be joining:
Moving Forward Counseling
(801) 810-5037
Ashley's Psychology Today Profile: https://www.psychologytoday.com/profile/1238727
Ashley is providing mental health therapy via TeleHealth, only.
Ashley Wilson is a compassionate Certified Social Worker (CSW) with a Master of Social Work (MSW) from Arizona State University. Her/Their expertise lies in mental health, advocating for well-being with a profound commitment to inclusivity and understanding.
Armed with a Bachelor's degree in Human Nutrition, Ashley's educational journey forms a comprehensive foundation for her/their work in mental health. Her/Their Master's in Social Work enriched her/their understanding of mental well-being, allowing her/them to specialize in a holistic approach to fostering mental health.
Ashley's practice welcomes a diverse clientele, including multicultural individuals, 2SLGBTQIA+ members, adolescents (10 years and older), adults, those navigating religious transitions, cultural and minority groups, trauma survivors, and individuals dealing with addiction and substance use.
Ashley specializes in addressing a spectrum of mental health conditions, such as ADHD, depression, anxiety disorders, bipolar disorder, post-traumatic stress, substance abuse, and panic disorders.
Regarding therapeutic approach, Ashley merges Psychodynamic Theory, delving into early life influences on the present, with Humanistic Theory, embracing individuals' inherent self-awareness and growth. Her/Their holistic perspective emphasizes the interconnectedness of physical, mental, emotional, and spiritual well-being.
Ashley envisions a transformative journey for her/their clients, empowering them with self-awareness, resilience, and personal growth. Her/their inclusive and safe space encourages individuals from diverse backgrounds to navigate life challenges with support and understanding.
Ashley welcomes individuals aged 10 and above, including adolescents, adults, and especially embraces those over 30. Her/their practice is open and affirming to 2SLGBTQIA+ clients, religious transitions, cultural and minority groups, trauma survivors, and those dealing with addiction and substance use.
If you are looking for telehealth therapy and you think Ashley would be a good fit, maybe it’d help to hear from her/them!
From Ashley:
"Therapy is a sacred space where collaboration and respect thrive. I aim to inspire self-compassion, dissolve self-doubt, and bid farewell to negative beliefs. Together, we paint the masterpiece of self-discovery, supported every step of the way."
MAIN: 385.800.3272
DIRECT: 385.800.3284
From Karen:
"I grew up in California so anytime I can be in the sun I will be. I earned a bachelor's degree in Sociology from the University of Brigham Young.
At ERC, I work closely with the billing department and answer phones. I believe wholeheartedly that in ERC’s Mission, Vision, and Core Values. ERC truly cares about the communities it serves and I’m grateful for the opportunity to serve along with them.
I am also working on promoting mental health awareness in my work and personal life. If you’re looking for a therapist near you, give me a call!"
MAIN: 385.800.3272
DIRECT: 385.955.2548
From Bree:
"I'm originally from Honolulu, Hawaii, and I love getting lost, whether in the outdoors or in a good book! I am currently pursuing my BA in Communications at the University of Northern Colorado and an AS in English at Salt Lake Community College.
At ERC, my role entails close collaboration with the billing department while also being a friendly voice on the phones. Beyond my professional responsibilities, I am committed to championing mental health awareness within my work and personal lives. ERC's genuine concern for the communities it serves resonates deeply with me, and I am profoundly thankful for the chance to contribute alongside such a compassionate team.
If you're seeking a therapist to support you on your journey, please don't hesitate to reach out. Your mental well-being matters, and we're here to help!"
At ERC, we realize that our community is facing high volumes of therapeutic need, so many places that we contact might have minimal availability or a waitlist. We are doing our best to offer services as frequently as possible and are in a hiring process to offer a greater reach within our community.
For your consideration:
· Some practitioners continue to provide exclusively via TeleHealth. Those who are offering in-person services will continue to use TeleHealth to support client preferences and promote continued safety. Research continues to support the efficacy of TeleHealth (it works!).
· TeleHealth is being provided on a zoom-like, HIPAA-compliant platform.
Updates as of 02.12.2024:
Amanda’s waitlist is currently closed. She is not taking new clients.
Ana's waitlist is currently closed. She is not taking new clients.
Ashley is taking new telehealth clients.
Brenda's waitlist is currently closed. She is not taking new clients.
Jacob's waitlist is currently closed. He is not taking new clients.
Sam's waitlist is currently closed. She is not taking new clients.
If you are unable to get on one of our therapists' schedules, our best suggestions are to contact the following therapy services:
Wasatch Family Therapy offers a large team and a variety of services. https://wasatchfamilytherapy.com/
The Healing Group https://www.thehealinggroup.com/ offers a large team, a variety of services, and has current availability for Select Health clients.
The Family Support Center https://www.familysupportcenter.org/ offers expertise in crisis, family concerns, and trauma.
Healing Feathers https://www.healingfeatherstherapy.com/ offers expertise in trauma, holistic therapy, and education.
Please check back, as we will be updating our clinicians’ availability weekly. If you have questions, comments, or concerns, please feel free to use our contact form or to email one of our practitioners, directly. ERC: we’re here when you need us.
ERC is thrilled to announce the newest addition to our team, Ashley Wilson, MSW, CSW, who joins us as a Mental Health Specialist.
With her/their extensive experience in trauma and anxiety disorders, Ashley began seeing new telehealth clients on January 2, 2024. Ashley brings a wealth of knowledge and a passion for social justice. Ashley will be an asset to our team, contributing her/their expertise in working with holistic health and helping us to maintain our goals with inclusivity and decolonizing our practice.
About Ashley: Ashley envisions a transformative journey for her clients, empowering them with self-awareness, resilience, and personal growth. Her inclusive and safe space encourages individuals from diverse backgrounds to navigate life challenges with support and understanding.
"Therapy is a sacred space where collaboration and respect thrive. I aim to inspire self-compassion, dissolve self-doubt, and bid farewell to negative beliefs. Together, we paint the masterpiece of self-discovery, supported every step of the way."
Ashley expresses excitement about joining ERC, emphasizing her/their enthusiasm for the company's values, culture, and commitment to treating clients experiencing marginalization.
Please join us in welcoming Ashley to the ERC family! She/They can be reached at 385-800-3272 and is looking forward to connecting.
Stay tuned for more updates as Ashley settles into her/their role and contributes to our continued success.
Warm regards, The ERC Team
Amanda Gonzalez, MSW, LCSW, Co-Founder, Community Marketing Director, Mental Health Specialist
Ana Borges, LMFT, Mental Health Specialist
Brenda Dowse, MSW, LCSW, Clinical Supervisor, Mental Health Specialist
Sam Golden, LMFT, CMHC, Couples Counselor, Mental Health Specialist
Jacob Jacquez, MSW, LCSW, Owner, Co-Founder, Administrative Director, Mental Health Specialist
Thanuja "TJ" Rajapakse, MSW, CSW, Mental Health Specialist (no longer with ERC)
Seated: Karen Reza, Administrative Assistant
Not Pictured: Bree McAlister, Clerical Assistant and Ashley Wilson, MSW, CSW, Mental Health Specialist
Copyright © 2024 Empowering Relief Counseling, PLLC - All Rights Reserved. Updated: 04.02.2024
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